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OVERCOME COMPULSIVE HAND WASHING HYPNOSIS CDIf you are a compulsive hand washer you may also find out overcome fear of Germs CD helpful. The Stop Compulsive Hand Washing Hypnosis CD can develop in you:★ An sense of calm and an inner strength ★ A reduction in anxiety★ Noticeable, rapid resultsHypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change the way you think and react. This hypnosis can make change easy and effective, allowing you a sense of calm, peace and strength. With continued use you find that you feel calmer, more relaxed, less fearful and much more positive. Gradually you begin to question yourself when you feel compelled to wash your hands. You significantly reduce the number of times you do this. This CD includes 2 hypnosis sessions to choose from: 1. Listen & wake 2. Bedtime hypnosisThe Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel calm, free of anxiety, you think empowering thoughts rather than defeatist ones. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that create a lasting positive change for you. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed. Do not listen to hypnosis while driving or operating machinery. If you have epilepsy where seizures end to occur when you are very relaxed or asleep, then relaxing activities like meditating or hypnosis may increase the likelihood of a seizure.